Best Products for Your Health and Your Family

In taking care of our children, we know that we must take care of ourselves first. If we are not feeling well, we will not be at the top of our game in parenting. If our energy is lacking, our patience may be non-existent. If we are in pain, our temperament may be less than desirable. But, when we are healthy and well, we can be energized to teach and to be a good example to our kids.

When you have been under the weather, what has been your greatest desires? Probably to do absolutely nothing, except rest. On the contrary, when you are feeling great, what are your intentions? To have a great day with your family and to enjoy time to be refreshed and renewed.

Well, for these reasons, I want to give you a few tips that can help you to feel great...

*1.)Consider taking a multivitamin. Nutrilite created the first multivitamin on an organic farm, where no pesticides or chemicals get into the food. Avocado, asparagus, green tea, rosemary, alfalfa, tumeric, elderberry, blueberry, quercetin, spinach, and lycopene are just a few of the ingredients in the Nutrilite supplements. Even if you eat a well-balanced diet, it is not likely that you take in these foods every day. Also, consider getting a multivitamin for your kids, as well. If the product is NSF certified, that means that what is listed on the bottle is actually what is in the product. These products are NSF certified and are at www.amway.com/melissaseng.

*2.)Limit sugary beverages. The dentist's advice on how to help prevent cavities is always to avoid sugary beverages. At www.amway.com/melissaseng I offer 1.)Twist Tubes to put in your water and 2.) XS (sugar free) energy drinks, filled with vitamins and with a great taste. The Twist Tubes contain pomegranate and acerola cherry concentrate.

*3.)Replace a meal with a shake. You can pick from Strawberry, Vanilla, and Chocolate Bodykey Meal Replacement Shakes. Protein, vitamins, and calcium all in one meal! You just mix it with water or blend it with your favorite recipe. I enjoy using almond milk, fruit, and honey.

You can look at other options to better your health at www.amway.com/melissaseng.

I want to leave you with this thought. How can we help out other people if we are always trying to help out ourselves? And what if we made that extra effort to care for ourselves, so we can do a better job caring for one another?

Thanks for reading!

~Melissa Seng